Why are you unhappy or feel that you aren’t whole? That was a constant thought in the back of my mind. I’ve been operating in the wrong...

Are you always seeking external validation? Do you often experience worthlessness? Have you found it difficult to speak up for yourself...

As a child I loved visiting my hometown of Beaumont, TX. All of my mother’s siblings lived there with their children- my cousins. It was a b

Each year for my birthday I try and find a way to celebrate. This particular year I was turning 23 and decided to celebrate at a karaoke...

How to use candles in your meditation practice. To meditate in short is just breathing. I’m sure you’ve heard or watched YouTube videos...